How Can Knitting a Shawl Inspired By the Danish Shawl Knitting Pattern Reduce Caregiver Stress?

Are you having a relaxing Labor Day weekend?

I often have mixed feelings about long weekends.

Yes, many folks find them a great way to relax.  There’s another side to long weekends though.

Sometimes you’re the person who is left behind.  For example, you may be the professional or family caregiver who works through the long weekend when everyone else takes a break.  And so a long weekend can be a source of stress including caregiver stress.

Is knitting one of the ways you reduce stress?

After a long working day of a long weekend, I often found it helpful to relax.  For many years I thought it was just my way of clearing my mind, and relaxing.  It’s more though.   According to medical researchers, knitting elicits the Relaxation Response.

When you knit, after about 20 minutes you may notice yourself visibly relaxed. This is the Relaxation Response kicking in. Of course an added benefit of knitting and other crafts is your completed project.  So you get the benefit of stress reduction PLUS a completed project when you finish!

My current project is my own pattern. 

How to Knit Videos: New projectIt’s inspired by Faroese-style shawls and the Danish shawl.  I’m designing this shawl for knitters who need a portable project.  In addition to one that will easily fit into a bag for portability, one that you can start and stop in the middle of a row.

So the prototype is more like a shawlette or bed jacket size than a full shawl.  Although I think it could easily be adapted to a longer shawl.

With most lace knitting patterns, making a mistake can mean pulling out your stitches back to a row without a mistake.  With a shawl, that can be a LOT of stitches. And with many lace knitting patterns very complicated.

This one is mostly garter stitch, easy to start and stop quickly.  The last row I knit is 574 stitches, and the shawl has about 5 inches more to go.  I expect to add about another 175 stitches to the rows, maybe more.

Right now each row takes about 20 minutes to knit, and I knit fairly quickly. This pattern can be stopped in the middle of a row and picked up later without a lot of thinking about where you are in the row – or what’s next!

Danish Shawl Inspired Shawl for Caregivers at Bedside in progressWith the aim of reducing your knitting stress!  After all when you’re knitting to reduce stress the last thing you want to do is to counteract it by increasing your stress at the same time!

Yes, there are ways other than knitting to reduce your stress.  You may find crocheting or spinning or another craft more your style.  It may not have been studied.

When you’re looking for a unique way to reduce stress for yourself or someone else, check out www.AskDrIna.com/gift

By the way, the pictures are of the same shawl.  In the second one I figured out how to use an adjustment for low lighting.  Never mind how long I’ve had the camera! :-D

Keep knitting to your heart’s delight – or someone else’s,

Dr. Ina

Ina Gilmore M.D. (ret.)
“The Knitting Dr.”

Ambassador of Elder Care, www.HowToLiveOnPurpose.com
Founder, www.CaregivingWithPurpose.com and www.TheKnittingYarn.com

The information on this website is for educational purposes only. It does not replace information or recommendations from your own physician or other health care provider. Full Disclaimer and Disclosure.

   

Why Are Knitted Dishcloth Patterns Good Projects For Many Knitters?

One of the nice things about a knitted dishcloth pattern is its gauge usually doesn’t matter.

Which is a blessing for me, because I’ve been known to rewrite patterns to match my gauge.

Yes, really!  I knit loosely, and use the pick or Continental method.  When I use the throw or English/American method, the gauge is much closer.  And my knitting is much tighter.  So I think most patterns are written by knitters using the throw method.

Personally I find the pick method much easier, faster and smoother.  If you like a different method GREAT!Rippled Dishcloth

What else makes knitted dishcloth patterns good projects for many knitters?

* They’re small projects
* They’re usually portable projects…
* They’re often in simple stitches and simple patterns, nice for beginners or experts who want a simple project.

They’re small projects, which are great if your knitting may be interrupted. 

Ever been frustrated when you sit down to knit and get interrupted in the middle of a row?

If you’re a caregiver – including a mother – you just know that’s going to happen.  And a complicated pattern like fancy lace needs your concentration not interruptions every few minutes.

Because they’re smaller projects, they can be tucked into a purse or bag easily.  They’re easily whipped out when waiting like at a doctor’s appointment, and if you’re traveling on a plane don’t take up a lot of space on your lap or in your bag. 

Garter stitch is all knit stitches.  It makes a GREAT scrubbing dishcloth.  And there are simple variations of garter stitch that make up nicely into dishcloths.

Traditionally dishcloths are made of cotton worsted weight yarn, easier to work with than wool in the summer.  You can also substitute acrylic yarn which makes a great scrubbing cloth for dishes or cleaning.  Never for skin though as it’s too harsh.

Sometimes you want a small project that’s simple yet looks fancy.  One pattern is my Ripple Kitchen Set available at www.TheKnittingYarn.com/KitchenOffer.

Garter ripple kitchen set

Garter ripple kitchen set

And knitting new dishcloths and even dish towels can quickly brighten up your kitchen – or someone else’s!

Keep knitting to your heart’s delight – or someone else’s,

Dr. Ina

Ina Gilmore M.D. (ret.)

The Knitting Dr

Ambassador of Elder Care, www.HowToLiveOnPurpose.com

Founder, www.CaregivingWithPurpose.com and www.TheKnittingYarn.com


Disclosure

Disclaimer:

The information on this website is for educational purposes only. It does not replace information or recommendations from your own physician or other health care provider. This site does not advocate medical or other health-related self-care, and encourages you to obtain advice from your own personal physician or other health care provider.

This web site is not intended to replace medical, financial, legal, or any other professional advice. Please use your own good judgment and consult with your own professionals before applying any ideas found within this website.

 

Beyond the knitting instructions: How do you customize a dishcloth knitting pattern?

I’m a fan of hand knit dishcloths. Every time I use one, I’m amazed at how long they last.  And how much better they are at scrubbing than manufactured dishcloths.

Although they can be fancy with embossed-looking images, they don’t have to be.  A knitted dishcloth pattern can be as simple as garter stitch. I just finished knitting one in about three hours.

Grandma's Favorite Knitted Dishcloth

Grandma's Favorite Knitted Dishcloth

I used a dishcloth pattern that’s been around for years. It’s called Grandma’s or Grandmother’s Favorite Dishcloth.

Its name suits. It’s a quick and easy knit. All you need to know is how to: cast on, knit, yarn over, decrease, and cast off.  That’s it.

It can be customized if you get tired of the basic knitting pattern, as explained later in this post.

Grandma’s Favorite Dishcloth

Materials: Approximately 1 ounce of cotton worsted weight yarn and 1 pair of knitting needles in appropriate size.

So what’s an appropriate needle size? Whatever size you want to make the knitting as tight or as loose as you want. I knit loosely, and usually use size 5 or 6 needles. Many knitters use size 8.

Instructions:

Row 1: Cast on 4 stitches.

Row 2: Knit 2 stitches, yarn over, knit to end of row.  Turn.

Repeat Row 2 until you have 44 stitches on your needle.

Next Row (Decrease Row): Knit 1 stitch, knit 2 together, yarn over, knit 2 together, knit to end of row. Turn.

Repeat this row until you have 4 stitches left. Cast off.  Break yarn, and pull it through last stitch to knot. Weave in yarn ends.

Knitter’s Tip: If the dishcloth doesn’t look quite square, try gently pulling it into shape. It’s not unusual for the first and second halves to look different when the dishcloth first comes off the needles.

So what are some easy variations?

  • Crocheting a Hanging Loop
    You can add a look by not breaking yarn when you get to the last stitch. Using a crochet hook, chain 8, attaching the chain to the last stitch or corner or next to the last stitch. Break yarn and weave in ends as above.
  • Adding a Slipped Stitch Edging
    You can make a lovely slipped stitch edging by slipping the first stitch of each row as if to purl.  My video gives you the slipped stitch edging knitting instructions.
  • Knitting in Reverse Garter Stitch
    If you want practice purling or just like to purl more than knit, you can knit the entire dishcloth in reverse garter stitch instead of garter stitch.

    To knit Grandma’s Favorite Dishcloth, the basic instructions become:
    Row 1: Cast on 4 stitches.
    Row 2: Purl 2 stitches, yarn over, purl to end of row.  Turn.
    Repeat Row 2 until you have 44 stitches on your needle.
    Next Row (Decrease Row): Purl 1 stitch, purl 2 together, yarn over, purl 2 together, purl to end of row. Turn.
    Repeat this row until you have 4 stitches left. Cast off.  Break yarn, and pull it through last stitch to knot. Weave in yarn ends.
    This post gives you more detailed reverse garter knitting instructions.

  • Changing the size
    Want a larger or smaller dishcloth? Then increase to 46 or 42—or whatever sizes you want—before decreasing.
    You can even make square dishtowel by enlarging the pattern. You may however need more than one ball of yarn.
    Knitters tip: Hand knit dishtowels seem to absorb water better than store-bought ones.
  • Using your imagination to customize—
    If you want to knit in colors, you can knit stripes. You may either find you have a lot of ends to weave in, or if you carry the yarn from row to row you may want to crochet a border of single crochet or knit an I-cord border to cover the yarn loops.
    If you change colors after either 2 or 4 rows the yarn carried will be short lengths. You can also make wider stripes of more rows, breaking the yarn between stripes.

So now you have the basic instructions and five easy variations.

Another variation of the garter stitch is my Garter Ripple Kitchen Set, based on an easy lace knitting stitch called “Feather and Fan.”

Garter ripple kitchen set

Garter ripple kitchen set

It’s a great way to brighten up your kitchen or to practice lace knitting on a small project.  Buy now!

Keep knitting to your heart’s delight — or someone else’s,

Ina

The Knitting Yarn

Disclosure:

I may have a marketing connection to a brand, topic or product listed on the website. Through the use of affiliate links contained herein, I may collect fees from purchases made.

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Knitting instructions: How do you easily add colors to garter stitch?

Like many knitters, when I first learned to knit, I started with a garter stitch scarf. By the time I finished, I’d learned cast on, knit stitch, and casting (or binding) off.  As I recall it was a long scarf, so I had lots of practice on my knit stitches.

The scarf was made of a single color. I didn’t try anything fancy. Was just happy to be using two wooden needles, size 11, instead of the spool knitting I’d done previously. At the time I thought spool knitting boring, and for children. It seemed as though there were only a limited number of things like placemats or hot pads to make with it. And after all, I was in elementary school, so knitting with two needles was very grown-up!

Since then I’ve learned a few things about knitting garter stitch with color. And like most knitters I have definite preferences as to what I like! ;)

So what patterns arise when you use simple techniques to add color to your garter stitch?

  • Stripes, or
  • A mosaic, or even
  • A pattern you won’t know until you finish your knitting.

When making stripes I tend to be an orderly kind of knitter. My preference is usually to change colors on the same side, which ends up being the right side most often. Carrying one color only across, and then changing colors on the same side. This gives you sharp stripes. This picture shows colors alternated every 2 rows:

Garter stitch stripes "right" side

Garter stitch stripes "right" side

And the other side, usually the wrong side is more blended:

stripes_even

Garter stitch stripes, "wrong" side

If changing colors on both sides of the article, you’ll get a blend of the two.

There is another technique called mosaic knitting. Here, you change the colors at the beginning of a row like stripes, slip some stitches, and still carry only one color across at a time. It gives some lovely color patterns, on both sides:

Two color mosaic garter stitch odd rows

Two color mosaic garter stitch odd rows

Two color mosaic garter even rows

Two color mosaic garter even rows

Here’s a nice online description of knitting instructions for mosaic garter stitch.

I must admit, however, that one of my favorite ways to add color to garter stitch is easier than either of these.

variegated_yarn

Garter stitch with variegated yarn

Use a variegated yarn! Especially if you like the randomness, and being surprised at the outcome which may look like stripes or Intarsia, or even something else.

If you like garter stitch, and want to try a small project, why not a kitchen set? Here’s the link on how you can get knitting instructions for my Ripple Garter Stitch Kitchen Set.

Kool-Aid and Food Coloring Adventures

When reading about dyeing wool yarn, the instructions usually say to dye the yarn before you knit it.

Since I wasn’t sure how much my project would take, I decided to finish the baby jacket first, then dye it.

Undyed Baby Surprise Jacket

Baby Surprise Jacket before dye

I used Kool Aid and food coloring for a nontoxic dye, and am happy with the results:

Baby Surprise Jacket after dye

Baby Surprise Jacket after dye

The dye looks as even as dyeing the wool first, both inside and outside. I first soaked the jacket for 20 minutes in cold water with white (distilled) vinegar. It took 1-1/2 quarts of water to cover the jacket in the pot.

After 20 minutes, I removed the jacket, and gently squeezed out the excess water. Then I added a packet of Ice Blue Raspberry Lemonade Kool Aid plus a few drops of blue food coloring to the water. The blue food coloring seemed to tone down the almost neon shade of Kool Aid blue.

Using vinyl gloves, I carefully put the sweater into the dye water. Over medium heat, I brought it to a boil and turned off the stove. Then, I let it cool on the hot burner to room temperature.The dye absorbed into the jacket, and the water turned clear.

After it cooled to room temperature, I rinsed the jacket in lukewarm or cooler water, and it rinsed clear.

Some directions say the vinegar is unnecessary with the Kool Aid, while others say it’s optional.

I’ve dyed yarn before with Kool Aid. I suggest before dyeing a completed sweater you try yarn or even a sample of yarn first. If you’re interested, there are more complete directions online, including one at Knitty.com.

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When are knitting instructions like a puzzle?

It’s with some amusement I made my first Baby Surprise Jacket (BSJ).

Most knitting patterns let you see the garment as it’s being made. Sometimes, as in the case of knitting a hat on circular needles, socks from the toe up, or even a sweater in flat pieces you can try on the garments as you work, customizing as needed. Even when knitting a sweater in flat pieces, you can still check your measurements as you go.

The BSJ though is different.

It’s more of a puzzle than most knitted garments. And it uses one of my favorite stitches, garter stitch. Here you can read garter stitch knitting instructions.

Here are my results of following the pattern:

bsj_flat

Following Baby Surprise Jacket Knitting Instructions

It hardly looks like a jacket in progress. I stand awe of Elizabeth Zimmermann’s genius. Both in creating the BSJ, and in writing its knitting instructions.

As I followed her simple yet complete instructions, I kept checking to be sure I was right. You see, the original knitting instructions are, well, brief. They’re not given line by line. Which can be a bit disconcerting if you’re used to more complete instructions. By the way, line by line knitting instructions for the BSJ are available through a new printing of the pattern by Schoolhouse Press.

You may find, like me, the easiest way to keep the stitches straight is to simply count the symmetrical stitches on each end. As you can see, the folded jacket worked:

bsj_folded

Folded Baby Surprise Jacket Following Original Knitting Instructions

After knitting this far, it was apparent I’d run out of purple before I could finish the jacket. So, I ripped out most of the last stripe and redid it. As sometimes occurs, I also modified the pattern. Instead of buttons, I opted for no buttons or buttonholes. My buttons just didn’t look right.

bsj_front

Front Baby Surprise Jacket Using Modified Knitting Instructions

bsj_back

Back Baby Surprise Jacket Using Modified Knitting Instructions

Currently, I’m considering a zipper down the front. Of course, I’m reserving the right to go frogging, and redo the last few rows with buttons. Should I find the perfect ones, of course! ;)

And while, yes I can be precise with instructions, I also enjoy the opportunities for exercising creativity in less precise instructions. How about you?

Check out more fiber artists and their projects at Fiber Arts Friday.

How can knitting dishcloths be challenging?

When you’re bored with knitting the same old pattern, maybe it’s time to try something more challenging …

Like Garterlac!

This is my first attempt:

garterlac

Yes, it’s a work in progress. If you like the challenge of entrelac, but find the stockinette (stocking) version too flat or like both the front and back to look woven, you might like garterlac. Like garter stitch, it’s a nice thickness for dishes.  And dishcloths make a nice practical square to try out a new pattern.

It’s not hard to envision using garterlac for a scarf, an afghan, or a pillow top.

If garterlac is more challenging than you want to attempt your first time out, you might consider this dishcloth:

five

It’s a smaller version of the baby blanket in Elizabeth Zimmermann’s Knitting Workshop. I started with 14 stitches. It has a woven seam, which may not suit everyone for a dishcloth.  Still, it’s a good way to try out the pattern, without making an entire blanket.

Still too complex? Well, you could try the Mitered Scrubby, substituting one strand of yarn and casting on 40 stitches, or the number for the size you want.

one_a

Most knitters are familiar with the Diagonal Dishcloth Pattern, also often known as Grandma’s Dishcloth, or some variation of that name. It’s actually garter stitch worked on the bias. And very good practice for garter stitch, increases and decreases.

four

My version is knit on size 7 needles or size for gauge you like.

Cast on 3 stitches
Row 1: Knit 1, yarn over, knit 1, yarn over, knit 1
Row 2: Knit 5
Row 3: Knit 1, yarn over, knit 3, yarn over, knit 1
Row 4: Knit 7

Continue in garter stitch, to increase one stitch each odd row just after first and before last stitch. Knit all stitches in even rows.
When side edges measure desired size (35 stitches on row in the one I knitted) begin decrease rows:

SKP = Slip 1 stitch as if to knit, knit 1 stitch, pass slip stitch over knit stitch

Odd Rows: Knit 1, SKP, Knit to last 3 stitches, knit 2 together, knit 1
Even Rows: Knit all stitches

Bind off when row has 3 stitches.  Finish off, leaving an end long enough to weave in. Weave in ends.

Tip: You can vary where the increases and decreases are placed, such as knit 3 yarn over, knit to last 3 stitches, yarn over, knit last three stitches. Similarly, the decreases would be placed after the first 3 knit stitches and before the last 3. This keeps the edges consistent.

And of course, there’s always easy garter stitch. ;)

seven

The cotton worsted weight yarn is Sugar ‘n Cream Bronze Blue Culinary Colors-3 oz.

Keep knitting to your heart’s delight — or someone else’s,

Ina

The Knitting Yarn

P.S. When you’re looking for a simple lace dishcloth set, check out my Ripple Kitchen Set at:
http://theknittingyarn.com/kitchenset

What’s the remedy for “boring” knit dishcloths?

Ever have one of those days?

You know, you search for a clean dishcloth. Only to discover …

old

Most of them are worn, many beyond repair. Amazing how they all seem to go simultaneously. And no, I don’t think it’s a conspiracy.

More likely, I wait until I need more than one, and then make a bunch at a time.

Dishcloths are interesting. They can be as plain or fancy as you like. Since I’ve recently been working with garter stitch, I thought I’d see how many variations of garter stitch I could make.

seven

This is one of my favorite patterns. I start with how ever many stitches I want, using the size needles I feel like, and basically knit a square … unless I feel like making an oblong. ;-)

Then I bind off.

four

The diagonal knit dishcloth is a favorite with many folks. I see it listed often as “Grandma’s Dishcloth Pattern” or “Old-Fashioned Dishcloth Pattern.” That’s not to say Grandma is always old-fashioned of course. :)

two

Waffle Stitch is probably not technically garter stitch. It does use only knit stitches with no purling, so I’m including it. I like the thickness, and it makes a nice scrubbing dishcloth.

one_a

Mitered dishcloth is fun. Mostly because I like to start with the long end, and decrease as I go. It’s lovely to work fewer and fewer stitches as the square grows. Sure makes the project seem to be going faster, anyway. The pattern is here, just use one strand of yarn and adjust the number of stitches to make the size you want.

eight_a

Rippled dishcloth is a stitch I modified. From the ripple afghan stitch, I changed it to a garter stitch ripple. Hey, it’s allowed! After all, it is only knitting! :D

flat_stack

After eight different patterns, I decided I have enough dishcloths for awhile. And, I still have some yarn left over. At least until I decide to knit some more.

yarn

I used my size seven Denise Knitting Needles from Alpaca Direct. I still smile whenever I use them because I enjoy them … like that they’re made in Virginia … and Alpaca Direct’s free shipping for orders over $50 always makes me smile.

The cotton worsted weight yarn is Sugar ‘n Cream Yarn Twists-Rose Twists and Sugar ‘n Cream Bronze Blue Culinary Colors-3 oz.

Keep knitting to your heart’s delight — or someone else’s,

Ina

The Knitting Yarn

P.S. The ripple dishcloth is part of my Garter Ripple Kitchen Set and available here.

Who wants a free knitting pattern that organizes and recycles?

Looking at my collection of darning needles, I realized I needed more organization.

pc1a

Each needle is blunt. The good news is blunt needles are harder to poke yourself with. The bad news is, they don’t poke through the fabric on my pin cushion. <Sigh …>

Darning needles — and most sewing needles — come in cardboard and plastic packages.  To use the needles, the plastic usually needs to be ripped from the cardboard. While the plastic can be used as a tray, it’s a short-term not a long-term solution.

As I was considering what to do with my needles, I suddenly remembered one of my mother’s pin cushions.

pc_orig1

It’s made from a discarded aerosol can top, and a crocheted oblong that’s rolled into the top. Darning needles easily go into the crocheted stitches. Should be easy enough to substitute a knit oblong for the crocheted. But then, I realized I don’t have any empty tops lying around. Probably because I rarely buy aerosol cans any more.

But I do have several measuring cups from laundry detergent.

pc2

Its sides aren’t square. I like the clear plastic that will show more of the knitting.

So, it was off to my basket of yarn scraps, and my knitting needles. I decided to make as much of a customized roll as I can. I love the idea of using bright colors. Hopefully they will make the pin cushion be more visible on my cluttered work surface.

My knitting gauge is 7 stitches in 2 inches, with size 7 needles and worsted weight wool. Actually the wool is hand spun doubles.

I cast on 8 stitches, and started garter stitch with a slipped stitch garter edging. The edging instructions are in the video on this web site. I made a slipped stitch along one edge, and changed colors as I ran out of yarn or as it suited me. The slipped stitch edge is the top.  All color changes were made along  the bottom edge.

I knit 10 inches of garter stitch. I bound off 3 stitches on the edge opposite the slipped stitch. Then continued garter stitch with the slipped stitch edging on 5 stitches for another 6-1/4 inches. Followed by binding off the remaining stitches.

I fit the roll into the container as I worked. I didn’t weave in any ends, just tucked them into the roll.

And, voila!

pc8

And another view:

pc9b

I scrunched the roll into the plastic cup. The knitted roll very nicely fit inside it.

With a single project I’ve organized my darning needles, and recycled (reused) an otherwise non-recyclable. 8)

Storage Tip:I like to store all my needles with yarn or thread attached. When one drops, they’re so-o-o much easier to find!

You can download a free pdf of this pattern here.

Now that my darning needles are organized, it’s time to tackle the clutter on my workspace …

Check out the fiber artists at Alpaca Farm Girl’s Fiber Arts Friday.

Free knit bag pattern

Earlier this year, I knit a bag.

p1frnt

It’s made of hand spun wool, which I dyed with Kool-Aid.  Two packages of black cherry, and one of orange. The original color was grayish brown. Or was it brownish gray? ;)

The bag is knit on circular needles, because I decided to minimize the number of seams.  It has one seam at the bottom.  And even that one I closed without sewing.

How?

Well, more on that later.

The pattern is actually fairly simple. I used a combination of garter stitch and stockinette stitch. Stockinette because, well it’s easy on circular needles.  You just knit every stitch.  And garter, because I wanted a flat not rolled top and a thicker bottom.

The bag ends when it does because, well I was tired of knitting garter stitch on circular needles. Hey, I thought it’s as good an excuse as any! ;)

Garter stitch makes a nice sturdy bottom, don’t you agree?

When I made the bag, I wasn’t sure if I’d use it for a purse or a bag.  I decided to line it because, well pens and knitting needles tend to poke through the knitted fabric.  And after I finished it, I decided I like it for my knitting.

So, now I have a knitted knitting bag. :D

The instructions, including how I closed the bottom and my suggestions for places you could customize it are all in the pattern.

The pattern is free. You can download it here.

Here’s another view:

purse1back

Or two … 8)

purse1rose

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